"We're all just fragile threads, but what a tapestry we make." – Jerry Ellis

Left to right, me in my gorgeous headband, Dave and Tina

Left to right, me in my gorgeous headband, Dave and Tina


Two weeks ago, I ran the Cowbell Half Marathon in St. Charles with my friend, Tina. I felt great after the race, but I’ll admit I was a little disappointed that my time was almost ten minutes longer than my time from last year at the Cowbell. I have to say it was a very enjoyable race—the weather was awesome and this old body of mine didn’t have any tremendous aches or pains for days afterwards. I met Tina’s co-worker, Dave, and the three of us really had some great conversation on our run. I know serious runners would NEVER talk like that during a race, but if I kept my mouth shut that long I’d burst. While a lot of my running friends enjoy the solitude of a good, long run, one of my favorite parts of running is being with other people. In fact, at one point I started a story with, “You don’t have to listen if you don’t want to, but I have to tell you this story so I am distracted for a mile or two.” And I wonder why my time doesn’t improve!

This Sunday is the Rock ‘n’ Roll Half Marathon. I’ve not done a Rock ‘n’ Roll race before, so I am really excited about running it. Today and tomorrow I’ll be hydrating and getting psyched up to run the streets of downtown St. Louis in what is supposed to be great running weather. It’s my last long race for a while, so I’m putting a lot of stock in this being an awesome event. There are bands every few miles to help me with my Runner’s Attention Deficit Disorder and I’ll be running with my training partner, Amy. I’m hoping to have my best time at this race, but if not, I know that at least I’ll have a good talk therapy session. In my case, slow and steady doesn’t actually win the race—but it finishes it happy, anyway!


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